Online Consultation

 
Nutrition Online Coaching
300.00 400.00

60 mins Skype call = 30 min Initial consultation + 30 mins program delivery

30 days of physical training program

2 15 mins Skype follow up calls

Online Training Program
300.00 400.00
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JOA’s SKYPE ID :

JOATORONTO

With the amazing technology available to us, location is never a barrier to stop you from getting what you need! A great way to make a plan and actualize your goals is to work exclusively with Joa Rivas via Skype. She will get to know you and tailor a program which will fit your needs and lifestyle. Is your wedding around the corner? Are you looking to trim 5 cm off of your waistline? Maybe you simply need to regain confidence in your workout method or need a more disciplined regime to push past that plateau? Joa is happy to consult with you to understand which approach will work best for your needs and lifestyle. She would love to hear about any concerns or important information you’d like to share and provides a FREE 15 min mini consult with new clients or with previous clients that come back and train with her. Limited consults are available so book yours now!

Online Wellness Coaching. Nutrition + Training
500.00 600.00

60 mins Skype call = 30 min Initial consultation + 30 mins program delivery

30 days of physical training and nutrition program

2 15 mins Skype follow up calls

Add To Cart

Skype Online training/coaching worldwide
Not in Toronto? Not a problem!


A Note From Joa:

“I work exclusively with clients through online training. It works just as effectively as 1:1.
I run online training though holistic programs including:

-Assessment and Consultation Documentation

-Periodized Training Programming

-Periodized Nutrition: your macros + full detailed
weekly shopping lists for rotation


-Periodized Lifestyle habits


-Periodized Supplementation Plan

-30minute Skype Session follow ups (weekly)


-Unlimited e-mail contact, with the option to travel and meet in person for 1:1 sessions”

 

The program