Back into Action

‪#‎Plank‬ to Knee tucks: De regreso de vacaciones. Ya lista y a darle duro en este año con Determinación . Si quieres un cambio, es tu hora de tomar nuevas decisiones , encontrar un ejemplo a seguir, con visión y con las acciones pertinentes todo lo lograras, porque hoy inicia un nuevo día! 🌠Si estas buscando a un ‪#‎coach‬ para enfoque de postura, nutricion y desarrollo personal , escríbeme un correo e iniciamos un programa juntos joa@joafitness.com🍁🌞🌍🌎🌏🌠‪#‎Motivation‬: Back from vacations, time to get serious! 2⃣0⃣1⃣5⃣  if you want a break through we need to make new decisions , get a ‪#‎vision‬, get a role model and take an action ! Today it is your day for a new beginning. Feel free to contact me To work together in ‪#‎posture‬‪#‎nutrition‬ and ‪#‎lifestyle‬ , currently I am Taking New clients: joa@joafitness.com ‪#‎lifecoach‬ ‪#‎fitgirls‬ ‪#‎power‬‪#‎mindovermatter‬ ‪#‎igers‬ ‪#‎girl‬ ‪#‎life‬ ‪#‎lift‬ ‪#‎love‬ ‪#‎core‬ ‪#‎toronto‬ ‪#‎legs‬ ‪#‎fit‬ ‪#‎fitfam‬‪#‎fitspo‬ ‪#‎aus‬ ‪#‎california‬ ‪#‎sydney‬ #toronto

Starting 2016

I haven't trained arms for about 2 weeks! @Fitnessfirstau . We ‪#‎love‬ ‪#‎yoga‬,some ‪#‎cocodriles‬ push ups for ‪#‎triceps‬ ! 👌🏼💪🏼 My first #triceps work out of 2016 . Great to meet so many amazing fit ‪#‎aussies‬ . Au revoir‪#‎batwings‬ !🇦🇺💋‪#‎au‬ ‪#‎Sydney‬ ‪#‎yogi‬ ‪#‎fit‬ ‪#‎fitfam‬ ‪#‎fitspo‬ ‪#‎nws‬ ‪#‎treino‬#treino ‪#‎motivation‬ ‪#‎inspiration‬ ‪#‎lift‬ ‪#‎trainers‬ #Love ‪#‎goodlife‬ ‪#‎fitness‬